Day: December 31, 2025

Not Just Stress: Subtle Signs of Heart Trouble Women Often Miss

When we mention heart disease, what comes to the minds of most people is chest pains or breathlessness, and this is the typical symptom that can be observed in men. Nevertheless,

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Lifestyle Habits That Harm Both Your Heart & Joints — And How to Fix Them

Life has become very convenient due to our modern ways of life yet, we have paid a silent price by our heart and joints. They are both important to maintain our

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